Title: Skinnytaste One and Done Pdf 140 No-Fuss Dinners for Your Instant Pot
Author: Gina Homolka
Published Date: 2018-10-09
Page: 304
"It is a truth universally acknowledged that a home cook in possession of an Instant Pot must be in want of a cookbook filled with delicious ways to use it. The creator behind the wildly popular blog Skinnytaste took that idea and ran with it, including chapters on sheet pan, Dutch oven, skillet, slow cooker, and air fryer ideas for the calorie-minded cook."-- The Kitchn"The best-selling author and blogger behind Skinnytaste, Gina Homolka, is back with a new cookbook, and this one features entirely one-vessel meals. Sometimes that vessel is the sheet-pan, sometimes it's the slow cooker, and other times it's the multi-cooker (aka Instant Pot). Whatever vessel you're using, these recipes promise to be doable and, of course, healthy."-- Epicurious"With delectable options for almost every dietary preference (the Veggie-Filled Zucchini Noodles are going on our menu ASAP), this will be a family-friendly cookbook you reach for again and again." -- MindBodyGreen"Sheet-pan dinners? Check. Skillet meals? Check. Air-fryer recipes? Check, check, check. The founder of the popular blog skinnytaste.com certainly knows the way straight to our heart: Easy recipes, low calories and easy cleanup."-- PureWowNotable Press & Accolades:Best Cookbooks of the Year --AmazonMost Anticipated Books of Fall 2018 -- AmazonBest New Cookbooks Fall 2018 -- The KitchnBest Healthy Cookbooks for Fall -- MindBodyGreen GINA HOMOLKA is the #1 New York Times bestselling author of The Skinnytaste Cookbook and Skinnytaste Fast and Slow, and the founder of Skinnytaste, the award-winning blog that sees millions of visitors every month. She lives on Long Island with her husband and their two children.HEATHER K. JONES, R.D., is a registered dietitian, the author of several nutrition books, and the founder of Feel Better Eat Better, an online weight loss program for women who struggle with emotional eating, binge eating, overeating, or body image issues.
Wall Street Journal Bestseller
USA Today Bestseller
A Best Book of 2018:
Amazon
The Kitchn
MindBodyGreen
For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more--140 healthy and delicious recipes that are big on flavor and low on calories and cleanup.
Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook—in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup—a huge plus after a long day.
The cookbook is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out.
(Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online on the Skinnytaste website.)
Skinnytaste's best book I made the quickest Gnocchi Bolognese from page 147 and as always it was so delicious, even though I used almond milk, skipped the ricotta and used trader joe's cauliflower gnocchi! ( I am Lactose intolerant ) I can already see this gorgeous cookbook being my most used book this winter season. I live in NYC and busy, these one-pot meals will be such a time saver for me. I was actually peeved that her last book did not contain many one-pot mealsNext up on my list is the Shrimp tempura bowl, Arroz con pollo, chickpea mofongo, turkey and sweet potatoes dinner, chicken souvlaki dinner ... :)I notice some unfair reviews left for this book, Gina is not affiliated with weight watchers and this is not a weight watchers book! Thank god for the rest of us who are not fans of the program and just want to eat healthy balanced meals. Also, these are one pot meals! logically the calories are going to be higher than are other books which focused on just sides or entrees etc. !I am lactose intolerant and yes there are many cheese recipes, Skinny taste recipes often contain milk products so no surprise there but you can easily find substitutes and aged hard cheeses are safe for us who are just moderately intolerant from what I read.So if you are Paleo, low carb, Keto or whatever the latest fad is these days, this book is not for youIf you love cooking using your instant pot, air fryer, sheet pans or grills to churn out quick, delicious, healthy family-friendly meals then this should be your go-to book this winter seasonAnother Winner! I’ll be honest: when I read the initial reviews for this cookbook after waiting months for its release I became nervous having pre-ordered. For some reason, my cookbook didn’t show up on Oct 9th so I was reading reviews in the meantime.I don’t understand the negative reviews. One in particular castigating the author for high calorie submissions when I only saw one matching that description in the Slow-Cooker section (Loaded Buffalo Chicken Stuffed Sweet Potatoes 806 calories for one loaded boat). The rest of the recipes are below 500 calories.I enjoy the organizational format and the abundance of professional photos of most of the meals. You can get a good idea if the recipe is for you by photos alone and this has been well done just like her previous two cookbooks.She also has a “Skinny Scoop” commentary on the bottom of the page that offers information you may not have known related to the recipe or references how to use the recipe in tandem with another one of the recipes in the book.As always I appreciated the time taken to list a recipes nutritional information since I calorie count making it much easier for me in that effort.I’ve included photos of what I have made so far having only had this book for a few days and a photo of the so-called calorie offending one so many reviewers are criticizing as a departure from her previous publications. As you can see, it looks absolutely scrumptious and may just be one they use on a cheat day or simply adjust their daily meal plan to fit it in because it looks worth a try.First photo: Turkey Kielbasa and Cabbage (209 calories)Second photo: Turkey Cheeseburger Soup (254 calories)Third photo: Loaded Buffalo Chicken Stuffed Sweet Potatoes (809 calories)Fourth photo: Organizational formatFifth photo: Wild Salmon with Avocado-Basil Salad (349 calories)Sixth photo: Navy Bean, Bacon, and Spinach Soup (for IP at 207 calories a serving)If you loved her other cookbooks and blog, this one does not disappoint despite what others have said. Some of the criticism of this publication is grossly exaggerated and for what reason I can only speculate.WW owns the point system and so the points will never be included in her cookbooks! 1. STOP COMPLAINING THAT SHE IS NOT INCLUDING THE WEIGHT WATCHERS POINTS! Weight Watchers OWNS the point system and Gina will NEVER publish the WW points for her recipes, nor will any other author be able to. EVER. She states this very clearly on her blog and in the cookbooks, but apparently people would rather complain than read & comprehend.2. She gives complete nutritional information for every single recipe and she has made the recipes far healthier than they normally are! Stop complaining!3. Her recipes are not specifically made for diabetics or those with sodium restrictions. I have no clue why people expect a cookbook to meet their exact dietary restrictions and then complain when it does not - this book is not stated to fulfill either restriction.I was VERY impressed with this book, especially in comparison to the 2nd, which I did NOT care for at all (most recipes were from her blog, with little or no changes. 4-5 pages were dedicated to toast and taco toppings each. Waste of time & space.) The food photography is well done and therefore makes the book a pleasure to look through. I think it is far better organized than her 1st two books were and the index is MUCH easier to navigate this time! The variety of recipes is much larger than in the 1st two books and while there are some blog favorites included, most are new recipes. I can honestly say there are a lot of recipes in this book that I plan on cooking that I would never have tried normally, as I consider myself a poor cook! She makes them look that good and the recipes that easy to prepare!For those without an IP or airfryer,yes she provides alternate stovetop/oven cooking methods.I personally think this is the best of the 3 books, in terms of organization, appeal & variety. Far superior to the 2nd cookbook for sure!
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